Sweater Dress // Cami // Denim  // Sandals  – also love this embellished style

When August hits retailers start to sprinkle in fall pieces and slash the prices of summer apparel.  My favorite bright bold colors head to the sale rack. Then I’m left staring at muted neutrals and deep berry shades.

Not

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Okay so you had your baby or babies and you are looking down at your core like, “will you ever return to normal?”  Well, the answer is yes.  These effective moves combined with Nancy Anderson’s 30 Day Slim Down eating plan will help you get back to your pre-baby self or

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I have been a longtime fan of Barry’s Bootcamp : a highly effective workout studio that has a bad ass atmosphere.  When my husband told us we were leaving NYC to move to Charlotte I told him I couldn’t go because Barry’s was not there.  True story.  Lucky

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